Lifestyle, Fashion and Beauty

10 July 2015

Getting fit and fabulous with Honey Diet

Iam not a crash diet person, i can never skip on eating my favorite foods just for quick weight loss. I believe in eating healthy home made food and i also allow myself occasional binge fests which i follow with exercises to reverse the damage.
But do things remain the same ever? Nopes, for me life got busy and I let go of myself, i started eating out a lot and my lazy self dint quite keep moving to burn the extra calories which resulted in weight gain. The gained weight wasnt much but it was just enough to get me to indulge in shopping to order new clothes online because i dont fit in most of my old clothes . It was fine with me , people get married , they gain a bit of weight , it is all natural but when i noticed a bulged belly .... I was worried !  I loved my flat tummy which allowed me to wear  variety of styles and i wanted  it back . My friend was getting married soon and i wanted to wear a Lehenga and rock in it not show off my belly fat and come across questions of  'are u expecting?'  Aargh NO!!!
The bulged belly was giving me nightmares and I decided to work for my flat tummy . I took the shortcut indulging in a crash diet which was a disaster . I started feeling dizzy easily and couldnt last a single trip to the shopping mall without feeling exhausted and to make matters worse fever caught me and i fell sick. BAM !! that was the end of my crash Diet . Never Again said husband dear . 

I still wanted to wear that lehenga for my friends wedding and came across Shinjini from TheDelhiBride blog who was on her way to join the fitness bandwagon . I was impressed by how she was doing it . I took inspiration from her and decided to take the healthy diet route this time and see how it works for me.  
Iam still contemplating buying a fitness band but iam exploring healthy eating options and small lifestyle changes. I have started taking short meals for around 4-5 times a day and also eating healthy snacks  like almonds and walnuts. Of course working out is important and iam doing even that but iam doing it the easy and fun way with zumba videos on youtube here

When i visited home my dad who is diabetic and is on a strict honey diet suggested i incorporate honey in my diet to help cut down on sugar . Since this was a simple change, the lazy me decided to give it a try and it actually worked. My dad also warned me to have real pure honey to experience its benefits and i turned to the trusted Dabur Honey .
Including honey in my diet worked wonders for me all thanks to the amazing honey recipes i stumbled upon on the Dabur website . They have simple recipes which helps replace sugar with honey in a variety of  foods like milk shakes, snacks and salads. So now iam eating yummy stuff yet i can see my belly flattening a little every week .
So if you dream of getting fit and fabulous the yummylicious way then i suggest you embrace simple lifestyle changes with honey diet . Dabur has come up with a 3 click diet planner to help you stay fit and young . Go here and get your personal honey diet plan NOW 

2 comments:

  1. Good effort! Honey is truly good and has many health benefits. I would also recommend you to take one tablespoon of pure Apple cider Vinegar with one tablespoon honey and a glass of lukewarm water 30 minutes before breakfast. The ACV helps to melt the fat and you will see find it very helpful for keeping PH level too.

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